Friday, May 24 @ 10:30am This free class emphasizes stretching, coordinating breath with movement, and attention to alignment. The class is designed to create breath awareness, enhance balance, and increase flexibility. Stretching is great for those who experience joint sensitivity or overall stiffness. Wear loose clothing & bring a mat. Presented by yoga instructor, Gina Mercado.
Friday, May 24 @ 3pm Everyone is welcome to join us as we continue the Southeast Branch's knitting club... The Knotty Knitters. All ages and abilities are welcome and instruction can be provided to beginners. Make new friends and learn a new craft.