Friday, August 23 @ 10:30am This free class emphasizes stretching, coordination of breath with movement, and attention to alignment. The class is designed to create breath awareness, enhance balance, and increase flexibility. Stretching is great for those who are experiencing joint sensitivity, or overall stiffness. Wear loose clothing, bring a towel & mat. Presented by yoga instructor, Gina Mercado.
Visit the library and get ready for success this school year. Enjoy refreshments, learn about accessing study materials 24-7, and pick up some school supplies at our giveaway. Please note: Children and teens receiving supplies must be present.