Friday, September 27 @ 10:30am
This free class emphasizes stretching, coordination of breath with movement, and attention to alignment. The class is designed to create breath awareness, enhance balance, and increase flexibility. Stretching is great for those who are experiencing joint sensitivity, or overall stiffness. Wear loose clothing, bring a towel & mat. Presented by yoga instructor, Gina Mercado.
Friday, September 27 @ 2:30pm
Falun Dafa, also known as Falun Gong, is a traditional Chinese self-cultivation practice that improves mental and physical wellness through a series of easy-to-learn exercises, meditation, and the development of one's xinxing or heart-mind nature. The practice is based on the universal principles of truthfulness, compassion, and tolerance. Please call Michelle at 392-6789 for more information about these free workshops.
Friday, September 27 @ 10:30 am
Crisp weather or not, we’ll be looking at books about fall this Friday. We’ll read One Fall Day by Molly Bang and Every Autumn Comes the Bear by Jim Arnosky. Join us for music, puppets and a craft.
Friday, September 27 @ 11 am
There’s no need to rush out after storytime. Instead, stay, socialize with other adults, and maybe even relax. Toys and games will be provided for the little ones so that they can socialize, too.
Friday, September 27 @ 10 am
Learn how to create a Facebook page and connect with family and friends. All computer classes are FREE, but registration is required. To sign up, please stop by the reference desk or call 827-6900.