Friday, November 8 2013

  • Gentle Stretch with Gina Marie

    Gentle StretchingFriday, November 8 @ 10:30am
    This free class emphasizes stretching, coordination of breath with movement, and attention to alignment. The class is designed to create breath awareness, enhance balance, and increase flexibility. Stretching is great for those who are experiencing joint sensitivity, or overall stiffness. Wear loose clothing, bring a towel & mat. Presented by yoga instructor, Gina Mercado. 

     

  • Teen Lounge

    teens gamingFriday, November 8 @ 3:30pm
    Teens, join us for gaming on the Xbox, PlayStation or Wii, play board games, paint, or just hang out with your friends in a fun, friendly environment. Guitars and a keyboard are available if you feel like getting musical.

     

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