Yoga is a great way to increase flexibility, lower stress, and improve energy. Join us for a free hour of yoga with Miss Lenore. Registration is not required. Wear loose clothing and bring your yoga mat, if you have one. For more information, call the library at 827-6940.
Increase flexibility, build strength, and decrease stress while engaging in the ancient practice of yoga. Yoga instructor, Sharon Sprenger, will guide students through various techniques to help tone and relax the body. Students are encouraged to wear comfortable clothing.