Nutrition in the Golden Years
Tuesday, April 16 @ 10:30 am
Nutrition is important throughout our life, but it is especially important as we age. Join Nutrition Expert and Health Coach, Marian Thompson, who will discuss the warning signs of poor nutrition, how lifestyle affects nutritional health, daily nutritional needs for seniors, and how to develop healthy habits. Marian, a native of St. Augustine, is a Certified Nutritional Health Coach who teaches people that they have the power to live happy and healthy lives.