february, 2018

sat24feb10:30 am12:00 pmHeartfulness Relaxation & Meditation for Adults10:30 am - 12:00 pm Anastasia Island Branch

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Event Details

Heartfulness is a way of living. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, we welcome you. Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. For more information please visit: www.heartfulness.org. This program is limited to participants ages 15 and up only.

Time

(Saturday) 10:30 am - 12:00 pm

Location

Anastasia Island Branch

124 Seagrove Main St St. Augustine Beach, FL 32080

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