Friday, May 3 @ 10:30am
This free class emphasizes stretching, coordination of breath with movement, and attention to alignment. The class is designed to create breath awareness, enhance balance, and increase flexibility. Stretching is great for those who are experiencing joint sensitivity or overall stiffness. Wear loose clothing, bring a towel & mat. Presented by yoga instructor, Gina Mercado.
Friday, April 19 @ 10:30 am
Wednesday, April 17 @ 10 am
Wednesday, April 3 @ 10 am
Monday, April 8 @ 10:30 am
Thursday, April 18 @ 3:30 pm
Tuesday, April 16 @ 6 pm