april, 2019

This is a repeating event

mon22apr2:00 pm3:00 pmChair Yoga for Seniors2:00 pm - 3:00 pm Southeast Branch

Event Details

Seated yoga offers simple warm-up stretches, breathing exercises, yoga postures, and relaxation, all done sitting down. Relax, reduce stress, and increase creativity. Appropriate for seniors or anyone who wants a low impact workout – no previous experience needed.

Time

(Monday) 2:00 pm - 3:00 pm

Location

Southeast Branch

6670 US 1 South St. Augustine, FL 32086

X
X