april, 2019

fri26apr10:30 am12:00 pmEvent OverHealthy Habits for Healthy Aging10:30 am - 12:00 pm Main Branch


Event Details

REGISTRATION REQUIRED. Do you feel healthy for your age? Join us to discover ways to improve your life, be creative, and have joy and vitality.  We will cover:

  • Why certain foods are great for brain healthy, reducing inflammation, losing weight, and reducing brain fog
  • Which foods you may want to avoid
  • Lifestyle factors to improve for positive aging and to avoid future injuries
  • Ways to improve your overall quality of life

Presented by Kim Hynes, MBA, CIHC of WellSpring Counseling and Health. Kim combines her passion for nutrition and health with her previous experience in business, teaching and coaching to help her clients. Kim has an MBA and is certified by the Institute of Integrative Nutrition and has a Gut Specialist certification.

Seating is limited so register now!  Call the Main Library at 904.827.6940 with questions.


(Friday) 10:30 am - 12:00 pm


Main Branch

1960 N. Ponce De Leon Blvd. St. Augustine, FL 32084

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